A healthy lifestyle is the best way of life that should be applied to every human being. With a healthy life, you will rarely get sick and enjoy a healthy body that is above average. But, how to be able to make a healthy lifestyle? Everyone would not want to get sick because I’ll definitely makes you uncomfortable. Moreover, coupled with the obligation to pay to the doctor if the pain is severe. Body condition is also so not possible to work, go to school, and take care of the house. Maybe other people are so bothered to take care of you.
Maintain Cleanliness Of The Body From Small Things That Have A Big Impact
“Hand washing is one of the most important steps in preventing the spread of disease and maintaining good health.” This is a statement expressed by the US Centers for Disease Control and Prevention. When the dirty hands touch the nose or the eye, bacterial germs can easily enter the body and cause various diseases, such as flu. The best and easiest preventative measure is to frequently wash your hands. Keeping your hands clean can avoid you from dangerous diseases such as diarrhea and pneumonia. Both of these diseases have claimed the deaths of two million children aged five and under in each year. Hand washing habits are even a powerful way to reduce the spread of Ebola’s classic deadly disease. Handwashing habits are especially important in certain conditions to maintain the health of yourself and others. For example, after using the toilet. Research shows that most people do not wash their hands after using public toilets and many are just hand washing.
That would be a small step for big impact. Just by routinely washing our hands can keep the body healthy from various threats of disease that comes from dust or dirt in the hands.